60 minute Sleep Support Call

Choosing Nest & Nurture, you get personalized guidance to help your child sleep better. During this focused 60-minute phone call, we’ll address your sleep-related questions and provide practical, evidence-informed strategies you can start using right away. Many sleep consultants offer 30-minute calls like this, but you deserve more!

What’s included

• Brief intake: quick overview of your child’s age, current sleep patterns, and any concerns.

• Targeted problem-solving: tailored advice for issues such as frequent night wakings, short naps, bedtime battles, early rising, sleep regressions, or transitioning sleep spaces.

• Actionable plan: concrete steps and simple routines you can implement over the next 1–2 weeks.

• Safety & feeding considerations: guidance on safe sleep practices and how feeding (breastfeeding, bottle, solids) can affect sleep.

• Follow-up resources: suggested routines, sample schedules for your child’s age, and troubleshooting tips to refer to after the call.

Who this is for

• New parents feeling overwhelmed by interrupted nights.

• Caregivers needing a refresher or confidence to make changes.

• Families navigating naps, sleep regressions, or transitions.

• Parents seeking non-judgmental, practical support that fits their values and situation.

How it works

• Book a 60-minute phone session. You’ll receive a short pre-call questionnaire to complete so the time is focused and efficient.

• We’ll review your questionnaire and discuss your priorities during the call.

• You’ll leave with a clear, realistic plan and next steps tailored to your family.

Pricing and booking

• 60 minute phone call: $140

• Option to add a follow-up call or an extended consultation if more support is needed.

Notes

• Advice is tailored to your child’s age and family preferences; this is not intended for any medical diagnosis. If there are concerns about medical or developmental issues affecting sleep, please consult your child’s pediatrician.