Nested Sleep Support provides personalized, gentle guidance to help your family get better rest without ignoring your child’s needs. Together, we’ll look at your child’s sleep patterns, routines, temperament, and your family’s goals to create realistic, responsive strategies that actually fit your life.
Support may include help with bedtime struggles, frequent night waking, naps, early mornings, sleep transitions, and establishing healthy sleep rhythms with compassionate guidance and ongoing support so you don’t have to figure it all out alone.
Includes:
Sleep assessment
Personalized sleep plan
One consultation
Two weeks of messaging support
Resources & Referrals as needed
Nested Sleep Support provides personalized, gentle guidance to help your family get better rest without ignoring your child’s needs. Together, we’ll look at your child’s sleep patterns, routines, temperament, and your family’s goals to create realistic, responsive strategies that actually fit your life.
Support may include help with bedtime struggles, frequent night waking, naps, early mornings, sleep transitions, and establishing healthy sleep rhythms with compassionate guidance and ongoing support so you don’t have to figure it all out alone.
Includes:
Sleep assessment
Personalized sleep plan
One consultation
Two weeks of messaging support
Resources & Referrals as needed